IT'S NOT WHAT YOU LOOK AT THAT REALLY MATTERS. IT'S WHAT YOU SEE.
SENSEI JERREL OOSTERLEN
His clients call Jerrel Oosterlen (black belt Kyokushinkai karate) a real ‘people-person’. It’s because there’s nothing that makes him more happy than to see that his clients feel stronger and can develop themselves better in various areas thanks to his work. Their
progress is the engine behind his motivation to become even better in what he does.
What he believes
He believes that each person is unique and therefor deserves a highly personal tailor-made approach. Because the best person each of us can become is our true authentic self. He was a talented football player himself and as a kickboxer he has fought for several years at a high level. That’s why he knows that personal progression is almost always accompanied by breaking through our own psycho-emotional barriers and by painful transformations of our own limiting behavioral patterns.
Because personal progression of his clients is his passion, he meets their needs to work on a project-based and top-level basis on their physical and mental resilience and personal grid. His personal formula already appeals to highly educated people who work within businesses that require the utmost of their body, mind and spirit. I offer them tailor-made guidance in the purposeful raising of their physical, emotional and spiritual limits.
His way of working
Based on his rich experience in the field of martial arts (Kyokushinkai karate, boxing, kickboxing and mma) as well as his social work, he has developed his own holistic, multi-disciplinary way of training. It encompasses the explosive techniques derived from karate, (kick)boxing and fitness as well as the strengthening exercises from yoga, including meditation, core stability and flexibility training. Besides that psycho-emotional support, nutritional advice and physiotherapy are an integral part of his training approach.