Pre and post pregnancy training
Making exercise a regular habit before trying to conceive can help you feel good throughout your pregnancy, have more stamina for labor and delivery and shed the baby weight faster. At Miesiyu we have special training sessions to become super fit for your delivery and to quickly become strong and tight again after you have giving birth to your child(ren). The trainers of Miesiyu Sports educate, empower and motivate (future) moms to be stronger and healthier than ever.
SUPER MAMA TRAINING
Prices of Super Mama training
Contribution onetime tryout - €10
Contribution per training - €10
Highly personalised training
We advice a mixture of both group training and personal training. Especially if you would like to speed up your development or if you like to reach specific personal and/or professional goals nothing beats our personalised training. MORE...
Contribution per training - €50
Stripcard 10x training - €450
SUPER MAMA TRAINING SCHEDULE
We believe in the power of diversity. Not only with respect to the things you eat, drink, read and the people you connect with, but also regarding your bodily movements. Your body, mind and spirit need to be challenged to move in varied, more complex ways in order to become resilient, flexible and strong.
That's why we offer a diverse range of training options with specific training features to get fit, to get lean, resilient and reduce stress without ever getting bored... MORE