Miesiyu Sports handels a multidisciplinary approach for reaching specific personal goals. Like for example becoming more fit and flexible, developing convincing leadership skills, becoming less afraid, loosing weight or being able to climbe the Alpe d'Huez. Our specific training options are for people that like to work with sincere trainers towards a specific goal that makes them stronger, more capable and super proud. Check out underneath which training suits you best!
PERSONAL GLORY. A PROCESS TOWARDS ONE'S INDIVIDUAL GOALS.
Making exercise a regular habit before trying to conceive can help you feel good throughout your pregnancy, have more stamina for labor and delivery and shed the baby weight faster... MORE
Super Mama training. Pre and post pregnancy
Senior training Grey Wolf workout
LBTG Self Defence training for queens and diva's
Self defence training for queens, queers, shemales, diva's and anyone else with a strong identity in our modern world. Refuse to be a victim ever and get street smart... MORE
We believe that each person is unique and therefor deserves a highly personal tailor-made approach. Because the best person each of us can become is our true authentic self. Personal progression very goes together with pain... MORE
Highly Personalised Training. Personal training pur sang
Pushing your body too hard for too long can have detrimental effects, as can extended periods of inactivity. That's why we advice three clinics a year. Each clinic is followed by one off-month... MORE
Chech out our clinics and say hello to periodisation!
Based on a holistic approach on body, mind and spirit we work on flexibility, core strengthening, breathing and mind-over-matter full body control; lengthening your muscles in a safe way... MORE
Power Yoga. Recovering the mind body connection
DIVERSITY IS PARAMOUNT
Miesiyu Sports believes in the power of diversity. Not only with respect to the things you eat, drink, read and the people you connect with, but also regarding your bodily movements. Your body, mind and spirit need to be challenged to move in varied, more complex ways in order to become resilient, flexible and strong. That's why we offer a diverse range of training options with specific training features to get fit, get lean, resilient and reduce stress without ever getting bored.